Import Information

ReflectEQ is a self-paced emotional intelligence tool designed to support personal reflection, self-awareness, and intentional living. It provides a private digital space to explore emotions, patterns, and relationships at your own pace.ReflectEQ is not: A substitute for therapy, counseling, or other professional mental health servicesA source of medical diagnosis, treatment, or clinical advice. An immediate solution or rapid transformation program. A productivity tracker or habit monitoring system

If you are experiencing a mental health crisis or need professional support, please contact a licensed mental health professional or crisis service.